3 types of vegetables that prevent blood clots. Eating them regularly can help prevent strokes.

cholesterol buildup, promotes diuresis, and aids blood flow. Onions, with sulfur-containing amino acids and prostaglandin A, enhance fibrinolysis, help dissolve clots, lower blood lipids, dilate vessels, and support healthier blood pressure. They’re not a cure—but they are quiet, daily protection on your plate.