AT 103, HOLLYWOOD’S OLDEST LIVING LEGEND FINALLY BREAKS HIS SILENCE ON THE DARK SECRETS OF CENTURY-LONG SURVIVAL

spirit, whereas deep, supportive relationships act as a shield, improving overall quality of life and bolstering the body’s internal defenses against the wear and tear of time.

Beyond social connection, an active mind serves as an engine of longevity. A brain left idle rapidly loses its sharpness, while an active mind continuously builds new neural continue reading …