Three Cups of Morning Coffee at the Oakhaven Diner Changed Everything

every reading from the last thirty days.

“Every morning at seven,” I said, “I took my blood pressure before I had my oatmeal. Then I drank exactly one cup of regular black coffee, and I took it again thirty minutes later.”

Clara stood up and reached for the notebook, flipping through the pages of neat, handwritten columns. Her fingers hovered over the continue reading …