I Found Red Spots in My Eggs – Are They Safe to Eat or Should I Throw Them Away?

bl00d spot does not make the egg unsafe. It does not indicate bacterial contamination. It does not mean the egg is spoiled.

According to food safety science:

• Bl00d spots do not change the nutritional value
• They do not increase the risk of illness
• They can be safely removed with the tip of a knife or spoon if you find them unappetizing

However, the normal continue reading …